NCSF Sport Nutrition Specialist Certification (SNS) Practice Test 2025 - Free Sport Nutrition Specialist Practice Questions and Study Guide

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What is a limitation of skinfold assessment accuracy?

It measures visceral fat effectively

Only suitable for trained professionals

It cannot account for individual hydration

Tester competency can influence results

The limitation of skinfold assessment accuracy lies significantly in tester competency influencing the results. The accuracy of skinfold measurements relies on the skill and experience of the individual performing the assessment. Proper technique and consistency in measurement are crucial for obtaining reliable data. A trained professional who understands measurement sites, skinfold pinch techniques, and body composition principles will provide more accurate results than someone with less experience.

Individual variability—considering factors such as skin thickness and fat distribution—can also affect the outcomes, further emphasizing the importance of tester competency. While the method can be a useful tool for estimating body fat percentage, its effectiveness is diminished if the person conducting the assessment is not adept at the technique. Hence, tester competency is a critical factor in the reliability of skinfold assessments.

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